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Grab the folder from the repo.
doin8 — "doing it" — is a coach for the habits you've quit before: the supplement jar you never finish, the morning walk, the water you keep forgetting, the protein you mean to hit. It won't hand you advice. It builds one tiny habit, bolts it to your day, and makes keeping it brainless.
You already know flossing is good. You've read the tips, bought the planner, watched it die by Friday. The problem was never information.
"Here are 5 science-backed strategies! Consistency is key. You've got this!" — the stuff you already knew, handed back with a pep talk.
"Tell me about the last time this fell apart. Then we'll bolt it to something you already do daily — small enough to survive your worst day."
doin8 coaches by refusing. These are the lines it holds — the reason it builds habits that stick instead of advice that doesn't.
The autopsy is the whole diagnosis. A generic plan is just the thing you already abandoned, reprinted.
New habits get bolted to old, automatic ones. No reliable anchor, no stack — and it tells you so honestly instead of faking a plan.
One physical thing, scaled so small it feels silly. One shin of moisturiser beats two legs you'll quit by Friday.
If a plan needs motivation or memory to work, it's already broken. doin8 rebuilds it to run without either.
When something slips, the plan was wrong — not you. It fixes the anchor and moves on. No streaks, no guilt.
Stop reading about it. Start doin8. Habits, made brainless.
One short conversation. No homework, no app to check, no streak to protect.
Not five. One — small enough that a flat, exhausted you can still do it.
Tied to something you already do without thinking, so it can't slip your mind.
A little note you stick where the action happens. The reminder lives in the world, not your head.
What to do on the day you drop it — agreed up front, so one miss never becomes ten.
doin8 is a folder of instructions. Hand it to Claude and Claude becomes the coach. Free.
Grab the folder from the repo.
Drop it into a Claude Project as knowledge.
Name a habit: "I never finish a supplement jar."
Answer its questions. Leave with one small thing that sticks.
So much of what's "good for us" is impossible to keep up without a system. I'm great at starting and hopeless at keeping — so I built the coach I needed.
doin8 does the thinking and the deciding. Keeping the habit is, finally, brainless.